May 13
Arrive in Kathmandu. Transfer to Hotel
Price
Date
Duration
Difficulty
* Single Occupancy : $395
[where available, except Everest Base Camp (Tented Camp)]
Designed for Extreme Adventure Lovers, the program will allow participants to climb an Island peak (6189m) before running at the World’s Highest Marathon, Tenzing Hillary Everest Marathon. With minimum or no experience, participants can climb a peak above 6000m through the program. Be advised that any sort of physical activity above 4000m makes a greater demand on the body than at lower elevations and it can be arduous even for fit runners.
Arrive in Kathmandu. Transfer to Hotel
(i) Morning trek briefing and half-day sightseeing tour in Kathmandu (OR) (ii). If flight is from Ramechhap, Briefing/Sightseeing and drive to Ramechhap Time: 5-6 hrs
Fly to Lukla and Trek to Phakding (2640 m) Distance: 11km Time: 6 hrs.
Trek to Namche Bazaar (3440 m) Distance: 15km approximately Time: 5 hrs.
Rest day at Namche Bazaar for acclimatization and excursion.
Trek to Deboche 3820m via Thyangboche (3867m) Distance: 6km approx. Time: 5hrs.
Trek to Dingboche (4260 m) Distance: 12km approx. Time: 5hrs.
Rest and Acclimatization day at Dingboche.
Trek to Chhukung. Time: 5 hrs approximately. Difficulty: Moderate to Strenuous Altitude: 4730m
Rest day at Chhukung for Acclimatization, Hire Gear and Climbing Training
Trek to Island Peak Base Camp, Time: 3-4 hrs. approximately. Difficulty: Moderate to Strenuous. Altitude: 4970m.
Rest day at Island Peak Base Camp for Preparation
Early morning start climbing, Summit of Island Peak and return to Base Camp. Time permitting, continue trek to Chhukung
Trek to Lobuche, Time: 6-7 hrs approximately Difficulty: Moderate to Strenuous Altitude: 4,840m
Trek to Gorakshep (5100 m) Distance: 6km approx. Time: 5 hrs.
Early morning hike up to Kalapatthar View point Distance: 2 km Time: 2-3 hrs Difficulty: Moderate Altitude: 5545m (Highest Point of the Trek) Trek to Everest Base Camp Distance: 6 km approximately Time: 3-4 hrs Difficulty: Moderate Altitude: 5364m
MARATHON DAY: 70KM & 42KM - Everest Base Camp to Namche Bazaar, (21KM - Dingboche to Namche Bazaar) Time: Depends on self Difficulty: Adventurous Altitude: 5364m-3446m
Rest in Morning. Afternoon trek to Monjo Distance: 8 km approximately Time: 4-5 hrs Difficulty: Moderate Altitude: 2850m
Trek back to Lukla Distance: 10 km approximately Time: 4-5 hrs Difficulty: Leisurely pace Altitude: 2860m
(i) Morning Flight to Kathmandu [OR] (ii) If flight is Lukla-Ramechhap, Flight to Ramechhap, Drive to Kathmandu Time: 30 minute-Flight & 5 hours-Drive Altitude: 1336m Afternoon at Leisure
Free day in Kathmandu. Options available: (i) Mountain Flight (Advance booking required) (ii) Sightseeing Tour
International Departure